Featured Blogs & Columns

Great Thinkers of the Eastern World by Ian P McGreal was first published in 1995 and is still
Mar 06, 2018
A number of our friends and clients are expecting their first baby in early 2018, so I thought
Mar 06, 2018
This month resident counsellor Douglas Holwerda answers a mother's question about her daughter's
Mar 03, 2018
Having the willpower and self-discipline to control your eating even when you emotionally don’t ...
Mar 03, 2018

It is difficult to express just how much I enjoy being a gastroenterologist. Not everybody gets to do what they love, but for me, my work is my hobby and my passion.

Relaxing and learning to switch off from the daily stress that you encounter from daily life in Vietnam is just as important as regular physical activity for optimal well-being.

This month resident therapist Douglas Holwerda answers an email from a woman who believes she has an anger problem.

In this modern era we assume that our cities will endure forever, despite evidence of past cities and civilisations that have imploded or vanished.

I always get asked if women should workout differently to men.

If you’ve been in a steady job with the same company for several years, chances are you do not have a clear and up-to-date idea of your relative professional value within your industry.


Weight training in the gym isn’t a mindless act of working out on random machines and repeating the same exercises over and over again hoping for a different result.

This month, counsellor and psychotherapist Douglas Holwerda deals with the issue of suicide.

A couple of years ago, a republished series of Ayn Rand’s books were high on the list of Bookworm’s most requested books.

Medical evacuations are difficult to pull off but in terms of complexity, there’s nothing that goes beyond extracorporeal membrane oxidation (ECMO).

Page 4 of 30

Online Partners