Saturday, 27 January 2018 08:30

A Constant Worry

This month resident counsellor Douglas Holwerda answers the question of dealing with excessive worrying.

Published in The Therapist
Thursday, 10 April 2014 21:56

Becoming Fearless

Fear. It seems to seep in more with age. This was my observation during a recent conversation. While the empirical evidence for this statement may be lacking, research indicates that fear and anxiety levels have risen in recent years. Certainly fear has its place in keeping us safe, however many people live in a near constant state of fear.

Published in The Alchemist

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