Tuesday, 10 October 2017 19:50

The Dimple Dilemna

The two most frequent topics we get asked about are belly fat and lower body fat (specifically cellulite).

Published in Body & Temple
Friday, 04 October 2013 09:17

Why Scales Lie

Why Scales Lie

There comes a time when you step on the scales and it is finally showing weight loss. Yes! But, hold on. That’s what the scales do. They show you how much you weigh. But let’s think about it for a second.

Published in Blogs & Columns
Wednesday, 05 December 2012 09:19

A Fat Future

A Fat Future

In a country where 30 people die daily on the roads, it is difficult to focus on the long-term health effects of something so insidiously fatal as obesity. Yet most Vietnamese health-care experts are expressing alarm at current trends in childhood obesity and how heavy Vietnam will be in 2020.

Published in Features

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